In 100 g (Grams) of Ice cream bar, stick or nugget, with crunch coating there is 45 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Ice cream bar, stick or nugget, with crunch coating.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Ice cream bar, stick or nugget, with crunch coating

Ice cream bar, stick or nugget, with crunch coating is a type of Dairy and Egg Products. The most significant nutrients in Ice cream bar, stick or nugget, with crunch coating are listed below.

Water	35.48 g	35.48%
Energy (calorie)	358 kcal
Energy (joule)	1497 kJ
Protein	2.11 g	2.11%
Total lipid (fat)	25.26 g	25.26%
Ash	0.41 g	0.41%
Carbohydrate, by difference	37.12 g	37.12%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	21.05 g	21.05%
Calcium, Ca	63 mg	0.06%
Iron, Fe	0 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	57 mg	0.06%
Potassium, K	71 mg	0.07%
Sodium, Na	84 mg	0.08%
Zinc, Zn	0.32 mg
Copper, Cu	0.031 mg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.043 mg

Nutrients in Ice cream bar, stick or nugget, with crunch coating